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Thanks for signing up to my newsletter. I usually send out a newsletter every month. If you want to contact me in the meantime, feel free to call me on 0450 22 00 59 for a chat or email me at: firstname.lastname@example.org.
Other ways to keep in touch
You can also keep in touch with me on Facebook
Free techniques and info
If you haven’t already popped over to my blog, here are a few recent posts you might enjoy:
- A guide to walking meditation https://sarahtuckett.com.au/walking-mindfulness-meditation-fidget-pants/
- Techniques to try when life sends you lemons: https://sarahtuckett.com.au/lemon-day-lists/
- A pose to counteract anxiety: https://sarahtuckett.com.au/waterfall-counteract-anxiety/
Weekly Release classes
If you want to meet me in person without coming to a 1:1 session, I offer weekly mind-body grounding classes in Margate 4019 on a Wednesday evening. For more info on that hop on over to my Services page.
Booking online is easy
If you would like to come and meet me and try out psychotherapy or counselling without committing to a session, book in for one of my completely free 20 minute discovery sessions via my online diary.
I look forward to meeting/speaking/working with you in the future.