Here’s your ‘Find your spark’ e-book!

Here’s your e-book!

I’ve sent you a welcome email containing links to your free e-book and some other blog posts you might be interested in (check your social, promotions or junk folder in case it went in there).


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Or you can download all of your free resources below now!

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What the eBook covers

Expansive breathing

3 simple options to choose from: heart-opening, spinal and bell ringing. Open up your body, bring in fresh oxygen & enliven yourself.

Sarah Tuckett Psychotherapy and Counselling


Shake your groove thing to shake out the stuckness. I’ve even provided a playlist.  Dance like no one is watching!


Now that you’re un-stuck in your body, let’s remember times when you felt really alive, and small things that bring you pleasure and joy.

Photo of Sarah Tuckett laughing in front of a bright fuscia wooden door, sat on steps - Sarah Tuckett Psychotherapy and Counselling


Access your FREE bonuses by clicking below.
Watch Sarah Tuckett on YouTube

Free bonus video

A 30-second video showing you all 3 breathing techniques

Sarah Tuckett's playlist on Spotify

Free bonus audio

Let Sarah guide you through this simple breathing technique so you can relax with your eyes closed

Book a free 15 minute discovery call

A commitment-free way to learn how Brisbane counselling or somatic psychotherapy can help you